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How You Can Help Your Family Overcome Collective Trauma

Canada is pulling out all the stops to address the coronavirus pandemic, but there is still a growing number of people who are out of work or facing job insecurity. Some families also have to care for someone who caught the virus; others may have lost loved ones. The psychological and emotional impact of the …

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isolation

How You Can Cope with Isolation

The current state of events can make you isolate yourself from your friends and family. Over prolonged periods, this sense of disconnection from the world and meaningful human contact has several adverse effects on people. Since visiting a psychotherapist near your area could be difficult or inadvisable, you need to learn more about the effects of isolation …

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